Pistachios by Wonderful Brand (In-Shell, Roasted, Salted)
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Pistachios by Wonderful Brand (In-Shell, Roasted, Salted)
While healthy, it's easy to over-consume nuts because they are calorically dense. But one study showed that those who ate in-shell pistachios consumed 41% fewer calories (vs already-shelled nut consumers). Plus, removing the shells is oddly satisfying, right? Study: https://tinyurl.com/2r2rdkrq
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