Awesome Sauce Spring Energy Gel Running, Energy Gel Cycling, Running Fuel Endurance Gel, Running Energy Gel, Running Snack Sports Gel, Energy Exercise Cycling Gel, Sports Nutrition Apple Vegan : Health & Household
Description
Dr. Nate’s Thoughts: As a chiropractor and nutritionist, quality is of the utmost importance to me. It is very difficult finding an energy gel that is made with real food and doesn’t contain artificial colors, artificial flavors, and other junk. So far this is the best I have found with clean ingredients, good flavors, and a high-calorie count. The consistency is that of apple sauce which is nice when on the run.
During a long-distance run, you have to get your calories in period. If you don’t, you will lose energy quickly and won’t be able to finish. Spring Nutrition Energy gels are a lifesaver. Each packet has a high amount of calories packed in a small pack that tastes great. They have several different flavors. I recommend taking a few different flavors on your run to keep things interesting. Nothing worse than needing the calories but feeling like you can’t take another bite because the flavor will make you gag. Awesome Sauce is my favorite but the other flavors are good too. During racing, typically I try to consume 3 packets/10 miles.