My anxiety has increased since becoming a mama, and I realized I needed to supplement my body. I found out about GABA supplements from Dr. Neil Nedley, and I'm so glad to have found these supplements! They help make stressful days bearable.

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Supplements to support stress, anxiety, and nervousness

Cortisol Manager supports cortisol levels and promotes relaxation and calm to support restful and rejuvenating sleep. I'm so glad I found out about Cortisol Manager from Dr. Neil Nedley. It helps to reduce stress and supports adrenal health.

I've been taking this supplement since before I became a mom. When I was pregnant, I had restless legs and sometimes had trouble falling asleep. This magnesium supplement made me relax so much faster. If falling asleep is a struggle for you, take this as a part of your pre-bedtime routine.

These organic Stress Less Gummies help to alleviate tension and have a calming effect on the nervous system. I love that they are vegan and organic. I prefer gummies over hard-to-swallow pills or capsules, so I'm thankful that these are easy to take.

Pure Encapsulations GABA | Supplement to Support Relaxation and Moderation of Occasional Stress

Anxiety & Stress Relief

Cortisol Manager | Integrative Therapeutics

Magnesium Citrate Supplement | Natural Vitality Calm

Stress Relief Gummies | Mary Ruth's Organic