<p>Free Guide I wrote for patients to help jump-start your health journey.&nbsp;</p>

7 Keys to Unlocking Your Health: Discover the 7 Secrets to living a happy, healthy, and pain-free life!

<p>Free Guide I wrote for patients to help jump-start your health journey.&nbsp;&nbsp;</p>
<p>Total health requires you to look at more than just eating and exercising right. There are 7 key areas of health that need to be addressed for you to start healing and feeling better!&nbsp;</p>

We want you moving, feeling, and functioning WELL! Here are products we love that we think you will too! 

Affiliate Disclaimer

Finding quality & healthy food is getting harder each day. Let us help you! 

<div class="product__block product__description rte aos-init aos-animate" data-aos="fade-up" data-aos-anchor="#FeaturedProduct--template--19722866557238__main" data-aos-delay="1350">10% OFF CODE: Use LWFC10 at checkout for 10% off your order! :)</div>
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<div class="product__block product__description rte aos-init aos-animate" data-aos="fade-up" data-aos-anchor="#FeaturedProduct--template--19722866557238__main" data-aos-delay="1350">Baja Gold Mineral Sea Salt is the world&rsquo;s healthiest, most flavorful sea salt.&nbsp; Naturally harvested from the Sea of Cortez, Baja Gold features a comprehensive mineral and trace element profile and the lowest natural Sodium levels for enhanced taste and improved vitality. Perfect for everyday use, Baja Gold can be used on your kitchen table and in all of your recipes.&nbsp; Make the switch today - your tastebuds will thank you!
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<li style="font-weight: 400;"><span style="font-weight: 400;">Boost vitality with mineral nutrients and low sodium chloride</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Exceptional flavor to elevate culinary creations</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Unrefined and naturally pure to preserve the ocean&rsquo;s vitality</span></li>
<li style="font-weight: 400;"><span style="font-weight: 400;">Certified Kosher and compatible with all diets and lifestyles (Keto, Paleo, Vegan, Gluten-Free, and GMO Free)</span></li>
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<p><span class="metafield-multi_line_text_field">Baja Gold is the perfect replacement for standard table salt or refined sea salt. Use it wherever salt is called for. Experiment with Baja Gold in your kitchen today and be sure to share your culinary creations with us at @bajagoldsaltco.<br /><br />Because Baja Gold is naturally harvested, a low level of moisture remains. This may impede flow in shakers. We recommend seasoning by hand if this occurs. Baja Gold also now offers an Adjustable Grinder, and a larger Grinder grain size for use in Grinders (look for &lsquo;Grinder Refill&rsquo;).<br /><br />Baja Gold can also be used to support healthy hydration. Mix 1 tsp. of Baja Gold with a gallon of drinking water to support hydration and natural energy throughout your day.</span></p>
<h2 class="overlapping-images__heading main-heading aos-init aos-animate" data-aos="fade-up" data-aos-delay="300" data-aos-anchor="#OverlappingImages--template--19722866557238__521c2e24-36db-488b-a19c-a6fe1aeafb12">About Baja Gold</h2>
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<p><span class="metafield-multi_line_text_field">Baja Gold Mineral Sea Salt is the world&rsquo;s healthiest, most flavorful sea salt. Naturally harvested from the Sea of Cortez, Baja Gold features a comprehensive mineral and trace element profile for enhanced taste and improved vitality.<br /><br />Perfect for everyday use, Baja Gold Mineral Sea Salt can be used on your kitchen table and in all of your recipes. Baja Gold&rsquo;s minerals and trace elements naturally elevate flavors, so a little can go a long way.<br /><br />Baja Gold can also be used to support healthy hydration and energy habits. The unique flavor offers the perfect complement to your daily drinking water.</span></p>
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Baja Gold Mineral Sea Salt

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<li><span class="a-list-item">AUTHENTIC, UNPROCESSED &ndash; Celtic Sea Salt is authentic, unprocessed whole salt from pristine coastal regions. With a subtle flavor and delicious taste, it&rsquo;s a great all-purpose salt to keep on hand!</span></li>
<li><span class="a-list-item">VERSATILE &ndash; Our 16 oz. resealable bag of fine ground Celtic sea salt can be used in a variety of ways &ndash; from an all-purpose shaker salt for the table to a recipe ingredient, for baking, pickling and much more. It&rsquo;s a must-have for your pantry.</span></li>
<li><span class="a-list-item">NUTRITIOUS &ndash; Our classic salt is more nutritious than table salt, because it retains the natural balance and spectrum of essential minerals, supplying the body with over 74 vital trace minerals &amp; elements. A sprinkle of this sea salt is a healthy addition to any dish or recipe.</span></li>
<li><span class="a-list-item">NO ADDITIVES &ndash; Our fine ground sea salt is completely all natural and has no additives. It&rsquo;s not processed in any way beyond low temperature drying and grinding. This salt is also Non-GMO Verified, certified Kosher, lower in sodium than table salt and paleo-friendly.</span></li>
<li><span class="a-list-item">ORIGINAL, MOST TRUSTED BRAND &ndash; Celtic Sea Salt is the original and most trust brand of sea salt, and is referenced in more culinary and nutritional books and journals than any other salt in the world. Since 1976, we&rsquo;ve grown into a brand that has been recommended by doctors, nutritionists and chefs alike.</span></li>
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<li><span class="a-list-item">FLAVOR &ndash; Real Salt is unlike any salt on earth. It&rsquo;s subtly sweet, never bitter sea salt that makes every bite delicious. First try Real Salt, then try any other salt. The difference will amaze you!</span></li>
<li><span class="a-list-item">NATURAL &ndash; Unrefined, unprocessed and ancient sea salt with trace minerals and no additives. Natural sea salt just the way nature made it, with nothing added and nothing removed</span></li>
<li><span class="a-list-item">HEALTHY &ndash; Recommended by doctors! An ancient sea salt recommended by doctors and health professionals for its unique blend of trace minerals</span></li>
<li><span class="a-list-item">VARIETY &ndash;&nbsp; Variety of packaging, sizing, and salt grain size (powder, fine, kosher, coarse), suitable for different application and use. Convenient refill pouches and shakers, perfect for food storage, and excellent for travel. Makes a practical and memorable gift for an individual or a whole family</span></li>
<li><span class="a-list-item">MINED IN USA &ndash; Mined in Utah since 1958 from an ancient seabed protected from modern pollution. Compared to Himalayan, Celtic, Tibetan, Malaysian, French, Hawaiian, Irish, and Marine Sea Salts, Real Salt means fewer food miles, ethical labor standards, and sustainable practices along with its addictive sweet-salt taste. The only American Pink and Black Salt.</span></li>
</ul>

<p>Get 30% off your purchase &amp; a $60 FREE gift when you join Thrive Market!</p>
<p>&nbsp;</p>
<p>Thrive Market is an online membership-based marketplace that allows customers to shop for natural and organic products at lower prices than traditional retail stores.</p>
<p>&nbsp;</p>
<p>The company's goal is to make healthy living affordable and accessible to everyone. Thrive Market offers a wide variety of products, including groceries, supplements, household items, beauty and personal care products, and more.</p>
<p>&nbsp;</p>
<p>Thrive Market partners with top brands to offer its members <strong>high-quality products at affordable prices</strong>. Members can filter their searches by dietary restrictions, such as gluten-free, vegan or paleo.</p>
<p>&nbsp;</p>
<p>The company is committed to sustainability and ethics, including sourcing products that are ethically produced and packaged in eco-friendly materials.</p>
<p>&nbsp;</p>
<p>While Thrive Market requires a membership fee, they offer a free trial period for new members. Members can save money on their purchases and also have access to exclusive deals and promotions.</p>
<p>&nbsp;</p>
<p>Overall, Thrive Market provides a convenient and affordable option for those seeking natural and organic products.</p>

<p><strong>&ldquo;Azure</strong>&nbsp;<strong>Standard</strong>&nbsp;<strong>is</strong> a family-owned and an independent company dedicated to providing you with high quality, affordable organic, natural and non-GMO groceries, health, household, and garden products that meet your needs. We specialize in delivering quality bulk and natural foods.&rdquo;</p>
<p>&nbsp;</p>
<p><strong>Dr. Nate&rsquo;s Thoughts: </strong>We have been using Azure for the past few years for ordering quality bulk items such as organic grains, honey, canning supplies, bulk organic herbs, canned goods, vegetables, etc.&nbsp; Azure is kind of like a natural Costco.&nbsp; Azure has made it possible for us to buy more quality for less. In a time when prices are rising for everything, including food, it's nice to be able to save money!&nbsp;</p>
<p>&nbsp;</p>
<p>You can order them directly to you or you can save on shipping and pick up your order at a local drop site in your area (this is what we do and it works great!).</p>

<p>Why buy expensive supplements when you can buy Organ meats?&nbsp;</p>
<p>&nbsp;</p>
<p>Our 100% grass-fed, grass-finished beef organ meats are rich, flavorful, and loaded with nutrients. They are literally <strong>nutrient-rich superfoods</strong>. You may also enjoy our favorite organ sausages:&nbsp;<a href="https://grasslandbeef.com/grass-fed-beef-braunschweiger">Beef Braunschweiger</a>&nbsp;and&nbsp;<a href="https://grasslandbeef.com/grass-fed-beef-liverwurst">Beef Liverwurst</a>!</p>
<p>&nbsp;</p>
<p>If you're looking for ideas to include organ meats in your meals, they have a recipe tab on each product page.</p>

<p>Want to incorperate nutrient dense foods like liver, heart, splee, and kidney....BUT don't want to taste it?&nbsp;</p>
<p>&nbsp;</p>
<p>Try their Nose to Tail:&nbsp;</p>
<p>. <strong>Grass Fed Primal Ground Bison</strong>: Ingredients: bison trim, bison liver, bison heart, bison spleen, and bison kidneys.</p>
<p>&nbsp;</p>
<p>.<strong>Primal Ground Beef (w/organs)</strong>(85% lean and 15% fat)with <strong>30% organ</strong> meat mixed in. This is our nutrient dense blend that includes beef liver, beef heart, beef spleen, and beef kidney to give you a wide array of vitamins and minerals.</p>
<p>&nbsp;</p>
<p>.<strong>Grass Fed Beef Primal Lite Ground (10%</strong>): 85% lean and 15% fat) with about <strong>10%</strong> of the mix from liver, heart, spleen, and kidney.</p>
<p>&nbsp;</p>
<p><strong>.Primal Lite Ground Beef (w/organs):</strong> (85% lean and 15% fat) and <strong>5% </strong>of the mix from liver, tongue, heart, spleen, and kidney. This mix was designed for those who aren&rsquo;t quite ready to take the full plunge into organ meats, but still want to reap some of their nutrition</p>
<p>&nbsp;</p>
<p>Regeneratively raised in Texas. 100% grass fed &amp; grass finished on pasture. Hormone, pesticide, and antibiotic-free. Nutrient dense &amp; wild-crafted.</p>

<p>20% off Vegetable Powders: LIVINGWELL20</p>
<p>Use this at checkout!&nbsp; Just works for Vegetable Powders</p>
<p>&nbsp;</p>
<p>10% off PANTRY ITEMS: DRCOWANSGARDEN&nbsp;</p>
<p>&nbsp;</p>
<p>Our growing Pantry line includes best-in-class products such as organic ancient grains and legumes, organic sprouted nuts and nut butters, Miron violet glass storage jars, hand-crafted kitchen tools, and gardening supplies like BioGranules for soil health. All Pantry items sold by Dr. Cowan&rsquo;s Garden are carefully curated from small family farms, boutique manufacturers, and master craftspeople. You can rest assured that our Pantry products are crafted using traditional methods and are non-toxic and all natural.</p>

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<p>A2/A2, grass-fed, non-GMO, sweet creamed butter from a 100% genetically tested herd of &ldquo;girls&rdquo; from Lancaster County, PA.</p>
<p><strong>Nothing Else.</strong></p>
<p>&nbsp;</p>
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<p>Limited Supply! Our beautiful golden A2/A2 pure ghee comes from a herd of pastured cows in Lancaster County, Pennsylvania. The entire herd has been certified A2/A2 through genetic testing.</p>
<p>&nbsp;</p>
<p>Just from the golden color alone, you can tell this ghee is special! The ghee is very nutrient dense, rich and creamy with a light caramelized, nutty flavor.</p>
<p>&nbsp;</p>
<p>Our ghee is heated and reduced until all the milk solids separate, then the casein and lactose solids are filtered out; we filter five times!</p>
<p>&nbsp;</p>
<p><strong>The result is good, healthy, pure, flavorful ghee!</strong></p>
<ul class="ul1">
<li class="li1">Lactose Free (filtered 5 times)</li>
<li class="li1">Grass-fed</li>
<li class="li1">Non-GMO</li>
<li class="li1">High Smoke Point of 485&deg;F (butter is 200-250&deg;F, coconut oil is 350&deg;F)</li>
<li class="li1">Remains Shelf Stable After Opening (for months or more)</li>
</ul>
<p>You can substitute it for butter on just about anything sauteed, roasted, grilled or baked, or as a finishing butter on pancakes, toast, vegetables, grilled cheese, popcorn, pasta and rice or stirred into your coffee.</p>
<p>&nbsp;</p>
<p>We also highly recommend melting and mixing our ghee with our vegetable powders and other seasonings to create a delicious cooking and/or finishing baste for any meat!</p>
<p>&nbsp;</p>
<p>Ghee is a nutritional powerhouse <strong>containing vitamins A, D, E and K</strong>. Our grass-fed ghee has much <strong>higher levels of vitamin K2, which is important for heart health</strong>. Ghee contains CLA, conjugated linoleic acid, an <strong>Omega-6 fatty </strong>acid that stimulates the body to increase metabolic rates, boost &ldquo;immunity&rdquo; (detoxification) and sustain lean muscle mass. Grass-fed ghee contains <strong>Omega-3 fatty</strong> acids, another critical <strong>component of a healthy heart</strong>. Ghee is also very moisturizing for skin and hair and has anti-inflammatory properties.</p>
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<h2 class="a-size-base-plus a-text-bold">About this item</h2>
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<li><span class="a-list-item">HIGH IN BRANCHED CHAIN AMINO ACIDS - Highest levels found in any natural food source. 5.5 g BCAAs per serving.</span></li>
<li><span class="a-list-item">HIGH IN PROTEIN - This grass-fed whey protein contains 24 g protein/serving and is quickly metabolized for maximum nutritional effect and muscle building.</span></li>
<li><span class="a-list-item">ONLY 1 INGREDIENT - This unflavored protein powder only contains 1 ingredient: grass-fed goat whey protein. Great for a protein boost in smoothies.</span></li>
<li><span class="a-list-item">EASY TO DIGEST - Goat whey protein is easier to digest without the bloating and stomach cramps that can come from cow whey.</span></li>
<li><span class="a-list-item">SIMPLE AND PURE - Whey protein from healthy, happy, grass-fed goats in the Pacific Northwest. Non-GMO and gluten-free</span></li>
</ul>

<p>10% Off Code: LIVINGWELL10</p>
<p>Use this at checkout for 10% off your order!&nbsp;</p>
<p>&nbsp;</p>
<p>Sourced from domestic <strong>pasture-raised, grass-fed cows in the U.S.</strong>, these collagen peptides by Crucial Four are tested to be <strong>GMO free</strong> and have been peer reviewed and researched for joint health.</p>
<p>&nbsp;</p>
<p><strong> Collagen is a powerful superfood that aids in recovery and digestion, while nourishing skin, hair, joints and teeth. </strong></p>
<p>&nbsp;</p>
<p>Ours is packed with 18 amino acids (8 essential) in every tablespoon, and contains no gluten, preservatives, fillers or sugar.</p>
<p>&nbsp;</p>
<p>Try it in your morning coffee or water, or mixed into smoothies, yogurt, or hot cereals as a quick and easy way to enjoy the many benefits of this wonderful product.</p>

<p><strong>10% OFF Discount code: MOLLER</strong></p>
<p><strong>Use this code for 10% off your order!</strong></p>
<p>&nbsp;</p>
<p><strong>100% hydrolysed collagen</strong>&nbsp;from bovine hide.&nbsp;<strong>Unique anti-inflammatory&nbsp;</strong>amino acid profile.&nbsp;<strong>Highly digestible</strong>&nbsp;collagen peptides.&nbsp;<strong>Premium quality:</strong>&nbsp;100% non-blended product, completely soluble.&nbsp;<strong>100% purity</strong>: no fillers, flow agents or additives.</p>
<p>&nbsp;</p>
<p>This anti-inflammatory amino acid balance helps also to regulate metabolism, maintain lean muscle mass, preserve bone strength and joint mobility and regulate cellular health.</p>
<p>&nbsp;</p>
<p>Consuming dietary gelatin / collagen hydrolysate supports your body in normalising its own collagen production, which results in prevention and reduction of skin wrinkling.</p>
<p>&nbsp;</p>
<p>It's a convenient way to increase your collagen intake. Our premium collagen dissolves easily in hot and cold drinks.</p>
<p>&nbsp;</p>
<p><strong>Some of the proven health and beauty benefits from regular, long-term use:</strong></p>
<ul>
<li>joint cartilage regrowth</li>
<li>reduced inflammation</li>
<li>improved body composition</li>
<li>increased bone density</li>
<li>improved gut integrity and digestion</li>
<li>more youthful, hydrated skin</li>
<li>healthier hair and stronger nails</li>
</ul>

<p>10% OFF DISCOUNT CODE: MOLLER10</p>
<p>Use this at checkout for 10% off your order :)&nbsp;</p>
<h2><span class="desc-title">Best Flavored Collagen On The Planet Ends Here...</span></h2>
<p>We know, that is a very bold statement. After all, there are a number of good collagen supplements on the market, but why settle for good, when let's face it - you deserve the best&hellip; no, you deserve Perfect!</p>
<p>Not an elderberry lover? Check out our&nbsp;<a href="https://www.perfectsupplements.com/perfect-hydrolyzed-collagen-chocolate/">Chocolate Collagen</a>.</p>
<p>&nbsp;</p>
<p><span class="desc-title">Only The Perfect Hydrolyzed Collagen Provides:</span></p>
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<li>100% Hydrolyzed Collagen (11 grams of Collagen per serving)</li>
<li>Sourced EXCLUSIVELY From Brazilian Pasture Raised (Grass Fed) Cows</li>
<li>100% Natural and Pesticide and Hormone Free</li>
<li>Non-GMO</li>
<li>Lactose &amp; Dairy Free</li>
<li>Low Molecular Weight For Easy Absorption</li>
<li>High Bioavailability</li>
<li>Free of Pesticides, Hormones, Chemicals and Contaminants</li>
<li><strong>World's First Certified Glyphosate Residue Free Collagen&nbsp;(<a href="https://www.perfectsupplements.com/Perfect-Hydrolyzed-Collagen-p/ps-collagen.htm?Click=61df7ab316a10#detoxproject" target="_blank" rel="noopener">learn more</a>)</strong>&nbsp;-&nbsp;<a href="https://www.perfectsupplements.com/content/product_collagen/Glyphosate_Collagen_Lot_FHT1152A_09_02_2022.pdf" target="_blank" rel="noopener">Full Lab Testing Right Here</a>&nbsp;</li>
</ul>
</div>
<div class="ps-item">
<ul>
<li>Contains Type I &amp; Type III Collagen</li>
<li>Easily Mixes in Any Liquid - Hot or Cold</li>
<li>Lab Tested With Proof of Purity</li>
<li>Backed By Our 100% Money Back Guarantee</li>
<li>Silver Level Green America Certified Business</li>
<li>No Fillers of Flow Agents - Just Pure Collagen</li>
<li>60 Servings Per Bottle, 660 gram container (approx. 1.5 lbs)</li>
<li>Also Available In Convenient, Single Serve Packets!&nbsp;<a href="https://www.perfectsupplements.com/Perfect-Hydrolyzed-Collagen-p/ps-collagen-30pk.htm">Learn More</a>.</li>
<li>Looking for Collagen That Gels? Try our&nbsp;<a href="https://www.perfectsupplements.com/Perfect-Bovine-Gelatin-p/ps-gelatin.htm">Perfect Bovine Gelatin</a>.</li>
<li>The Only Collagen to Receive&nbsp;<strong>Perfectly Pure Certification</strong>&nbsp;(<a href="https://www.perfectsupplements.com/perfectly-pure-certification/">learn more</a>)</li>
</ul>
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<p>15% off discount code: LIVINGWELL15</p>
<p>Use this code at checkout for 15% off all items :)&nbsp;</p>
<p>&nbsp;</p>
<p>Grass-fed, pasture raised premium collagen peptides help support beautiful skin, hair and nails, while promoting healthy gut and joints. Unflavored and&nbsp;<span class="SecSec">dissolves easily into liquids, making it the perfect addition to beverages and recipes.</span></p>

<p>15% OFF discount code: LIVINGWELL15</p>
<p>Use this code at checkout for 15% off your order! :)&nbsp;</p>
<p>&nbsp;</p>
<p><strong>Grass-fed, pasture-raised premium beef hide gelatin.</strong></p>
<p>&nbsp;</p>
<p>Flavorless and naturally thickens your cooking and baking recipes.</p>
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<p>Daily use can help to reduce wrin<span class="SecSec">kles, increase skin elasticity and hydration, strengthen hair and nails, while also supporting bone, joint and gut health.</span></p>

<p>10% OFF DISCOUNT CODE: MOLLER10</p>
<p>Use this at checkout for 10% off your order :)&nbsp;</p>

<p>MountainRose Herbs has so many amazing herbal blends, teas, tinktures, etc.&nbsp;</p>
<p>&nbsp;</p>
<p>We love making our own blends of teas and we buy herbs we can't grow here in central washington!&nbsp;</p>
<p>&nbsp;</p>
<p>Having your own apothacary of herbs on the shelf for any ailment is the best! Check out our Tea Book recommondations for inspiration :)&nbsp;</p>

<p>15% Discount Code: DRCOWANSGARDEN</p>
<p>&nbsp;</p>
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<li class="sales-point"><span class="icon-and-text">100% Grass-Fed Beef</span></li>
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<li class="sales-point"><span class="icon-and-text">Sealed in a light-protective MIRON Violet Glass Jar</span></li>
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<p>Onion*, Beef Organ Meat Blend (Liver, Spleen, Kidney, Heart, Pancreas), Redmond Real Salt&reg;, Smoked paprika*, Lemon peel*, Garlic*, Parsley leaf*, Mustard seed*, Thyme leaf*<br /><br /><em>*Certified Organic Ingredient</em></p>
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<p>An all-purpose seasoning with a light smoky note. The organ meat lends a unique, umami element to the overall taste.</p>
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<p>Our organ meats are sourced from pasture-raised New Zealand cows. The herd is grass-fed, grass-finished and humanely treated. No GMO feed or hormones are used.</p>
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<p>1/4 tsp. (302 servings total)</p>
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<p><span class="a-list-item">Use 10% OFF CODE: NATHAN</span></p>
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<li><span class="a-list-item"><br />Organ meats are one of the most nutrient dense foods on the planet. Pluck includes five grass-fed, grass-finished organs &ndash; liver, kidney, heart, spleen and pancreas. </span></li>
<li><span class="a-list-item">Easy-to-Enjoy: Simply add as you cook or sprinkle on your finished dish to turn any food into a superfood. You can even add it to your takeout! </span></li>
<li><span class="a-list-item">No Fillers, 100% Grass Fed, Dairy Free, Kid Friendly, Keto, Paleo, Gluten Free, and No Sugar. </span></li>
<li><span class="a-list-item">Grass Fed. Grass Finished. We source our organs from small, regenerative farms in New Zealand. Cattle roam free from grassland to grassland, grazing on non-GMO grass as nature intended. This means, no feedlots or fertilizers.</span></li>
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<p><strong>OUR SPECIAL PRODUCT WITH LIVER!</strong></p>
<p>We took our famous droewors and added 30% grass-fed liver for a huge boost in nutrition. One of the best ways to get organ meats in your diet in a tasty and convenient snack!</p>
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<p>Our traditional flavor pays tribute to the seasonings and methods South Africans have been using for centuries. The simple &amp; distinct taste celebrates the premium grass fed beef and traditional preparation methods.</p>
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<p>MORE INFO</p>
<p>Droewors is a traditional South African air-dried sausage that&rsquo;s tender and all-natural. It&rsquo;s unlike any product made in the US (please don&rsquo;t compare it to a Slim Jim). It is air-dried for 7 days at low temperatures instead of rapidly dehydrated at high temperatures like jerky products.</p>
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<p>We also use no sugar, curing agents, nitrates, or any other artificial ingredients. It&rsquo;s a delicious snack that provides a bunch of nutrients and will keep you full. Eat it on the go or with a meal!</p>

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Liver | Air Dried Beef Sausage w/ Organs